Supporting and connecting: looking after your mental health

This brilliant poster from the World Health Organisation is one to share with staff and student’s alike. There will inevitably times over the coming weeks and months when the stress does take its toll and so we hope that this and other shared resources are useful.  WHO coping with stress

The charity ‘Mind’ provides trusted and in-depth advice on looking after our mental health. They have launched ‘Coronavirus and your well-being‘ pages that we would recommend as great to share with colleagues and students.

For student’s there is the ‘Young Minds’ website. They are focusing on Looking after your mental health whilst self-isolating which is a really great guide for young people at this uncertain time.


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