This Educare resource is a great one to share with families at home – really good guidance here in one place for supporting young people with anxiety.
A BBC podcast and article on looking after your mental health at this time. Another great resource to share.
St Anselm’s have shared these wonderful Mindfulness resources for use at home. The Mindfulness Challenge cards, Mindfulness Breathing exercises are here to share:
In addition we are keen to share all these amazing mental wellbeing websites for our schools to use and for sharing with parents: